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Oh hey, how are you today?


We are just checking on you, to see how you are doing, if you had a good weekend... Have you checked on a friend latelly? During this absurd year, we have learned to always check on one another and to make sure we are all ok. Sometimes people have the hardest time reaching out to others, so checking on someone you care about may make all the difference in the world. Mental health is just as important as our physical health, and while we all have our own struggles, many other people around us might have them too.

And how can we help? By being there... love and care are the best weapons to fight sadness, loneliness and bad days. So reach out to someone you love today, check in on them. Just a simple OH HEY will go a long way! Make a phone call, text, send an instagram DM, go see a friend who lives alone and help them practice social distance. And hey, how are you today?

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